Circulaire Costco - 01 Septembre 2018 - 31 Octobre 2018 - page 63 - EXPIRÉ

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Circulaire Costco - 01 Septembre 2018 - 31 Octobre 2018 - Produits soldés - polenta, quinoa, four, table. Page 63.
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Faites défiler le catalogue Costco valable du 01 Septembre 2018 au 31 Octobre 2018 pour découvrir les dernières offres. Sur les 117 pages du circulaire de la semaine actuelle, vous trouverez les meilleurs produits de la catégorie Hypermarchés et Supermarchés. Si vous tenez à réduire vos dépenses lors de votre prochaine visite chez Costco, n'oubliez pas de consulter l'intégralité des promos de la page 1 à la page 117. Si vous désirez faire des achats astucieux et économiser lors de vos prochaines courses chez Costco, ne manquez pas le dernier catalogue de la semaine, qui propose des prix incroyables et des remises exceptionnelles. Revenez sur Canadian Flyers tous les jours pour ne pas rater les formidables promotions proposées par vos magasins favoris.

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INSIDE COSTCo Kirkland Signature organic quinea GR. RUZ ANDEAN NATURALS A mighty seed that packs a punch marilyinthe mountains and highlandpla farmers (anyone who operates on 10 acr BUYINGSMART in Peru or Bolivia) who are commit ted to sustainably growing organic quinoa using the same farming techniques thei aus of Peru and Bolivia. There are hundreds of varieties of quinoa; the most common are white, red and black. Some a poppy seed, while ce While many assume quinoa is agrain, it is actually a seed harvested from a plant spe- called goosefoot and is more closely o grains. You can even eat the leaves ona or reelance writer Laura Bode fills this issue's consumer reporter slot with this behind-the-scenes ook at a Costco program Email questions about this article to [email protected] are as small as ers are closer in size to a grain of ri ance oth How does quinoa grow? In Bolivia, farmers grow th r quinoa near the Bolivian salt flats, explains Sergio Nuñez de Arco, CEO and co-founder of Andean Naturals, one of the main suppli s of Kirkland Signature Organic Quinoa Once cooked (an easy 15-minute pro- "No other crop will grow there besides qui ), quinoa has a noa, because ofthe altitude, salty soil and curly "tail" that sticks out. That tail is the ack of water," he says. "You have to time the planting just right. A couple of weeks before the start of the rainy season, farm In addition to being cooked like a ers dig holes about 20 centimetres (8 inches) deep to reach the trapped moisture ent forms, including flakes, flour, pasta from the previous year's rains. They drop DURING A QUICK midweek dinner o related to spinach and beets than t chicken, fresh green beans and Kirkland Signature Organioc Quinoa, I decided to play a game with my 6-year-old daughter. "Ifyou were stranded in a desert and could eat only one thing what would it be?" I asked her imilar to cooking r germ separating from the seed, indicating the quinoa is ready "Choco My response? Quinoa. I received puz zled looks from everyone at the table, but I was steadfast in my reasoning: Quinoa equires minimal water to grow and pro and polenta. grain, quinoa can be used in many differ erals and an abundance of eas des nin ily Where does it come from? ein-factors that are very di QUINOA CUISINE ge important to surviving life in the desert Teasing aside, quinoa is an incredible food 5,000 years ago in the Andean region of that I'm glad to have discovered, and I am South America. Peru, Bolivia, Ecuador and even more excited that Costco has part Chile were among the first countries to nered with four amazing suppliers to pro- grow it. Today, Costco sources its quinoa duce the Kirkland Signature Organic primarily from Bolivia and Peru, says Quinoa that my family can't seem to get Martin Beam, a Costco dry grocery buyer enough of. Quinoa was first domesticated about HERE ARE some quick and easy ways to incorporate quinoa into your diet. Toasted quinoa is simple to make and adds a tasty crunch to cereals parfaits and granolas. . Add cooked quinoa to eggs. The fla r and texture are a nice change from e explains that quinoa i locations around theglobe. The U.S. is the largest consumer, followed by Europe and then Canada, he says the usual scrambled eggs and toast. What exactly is quinoa? . Mix cooked quinoa with quick oats and sprinkle in some fresh berries, milk, Quinoa (pronounced keen-wah) is an Kirkland Signature Organic Quinoa is pepitas or sunflower seeds ancient seed tha 3,658 metres (12,000 feet) inaltitude, pri cultivated by traditional smallholder 60 The Costco Connection SEPTEMBER/OCTOBER 2018 sgrown fromsealevel to

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