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FOR YOUR TABLE
Cooking with kids
and sharing meals
BY WENDY HELFENBAUM
Cooking together also leads to more
family meals, adds Massey, who also
notes that contest participants often
report their children later want to keep
preparing food with their parents or
grandparents. Weekends are an ideal
WOULDN'T IT BE great to come home
from work to a home-cooked meal-pre THECOSTCOCONNECTION
pared by your kids? It's not as far-fetched A variety of cookbooks and ingredients to
as it sounds. Parents who introduce their get parents and kids cooking together are
children to the joys of cooking early in life available in most Costco warehouses.
reap many rewards and healthy eating
habits that can last a lifetime, says Costco you supervise, adds registered dietitian time to start engaging young children
member Ricardo Larrivée, a Montreal Sydney Massey, director of nutrition she states. Easy meals to prep with kids
chef, TV personality and cookbookauthor. education at the BC Dairy Association include pizza, salad and tacos
For the past 15 years, Larrivée has "When you see a child interested in try
been the spokesperson for La Tablée des ing to do something, let them try to do it, les aliments (Tell Me About Food), is geared
Chefs (tableedeschefs.org), a non-profi says Massey, whose team manages Better toward tweens and teens, and includes fun
that feeds people in need and also deve Together (bettertogetherbc.ca), an online facts about food, cooking tips and 15 easy
ops culinary education programs for more community forum that promotes family recipes. He also explains food chemistry
than 2,000 youths across Quebec each year. meals. The organization holds an annual basics foryoung cooks.
Larrivée's latest book, Explique-moi
As soon as you teach kids how to pre provincial Hands-on Cook-off Contest
pare food, they'll make more lunches, try to encourage children and teens to cook thing without a reason, but if you take the
new vegetables or fruit and have better together; participants submit videoentries time to explain why their cake got messed
snacks, so let's invest in this fantastic towin $4,000 worth of prizes.
generation, because they're very inter-
ested" says Larrivée. "Kids can change at different ages are capable of doing. Kids will mimic you: If your son or daugh
society around food, as they've done with One year, there was a 2-year-old help- ter sees you enjoying cooking, then your
recycling: Just try throwing a can in the ing her mother make a frittata, and she job is done. I tell parents that even if you're
garbage in front of your children today! I just sat there perfectly cracking about a bad at cooking, make that birthday cake
think we can do the same thing withfood." dozen eggs, one after another, into the anyway, because one day you'll be gone
"Kids just hate being told to do some
up, it'l be easier the next time," he says.
"You don't have to turn them into chefs.
"In our contest, we see what children
Onceachildcanhold something, theyre o," recalls Massey, a Costco member. and they'll say, 'Remember how bad that
ready to start learning, says Larrivée. Start "Obviously, that wasn't her first time cake was when Dad made it?' It's all about
by showing them how fresh a lemon smells, doing it, so parents do have to putup with love, because you took the time todo it. The
a learning curve: At first, things take a
little longer and are a little messier, but
Young children can also learn how to then you have the payoff, because they're Wendy Helfenbaum is a Montreal-based
how squishy an avocado feels when you
mash it with a fork.
rest doesnt matter" c
peel a carrot or even slice a tomato while actually helping."
56 The Costco Connection SEPTEMBER/OCTOBER 2018