Circulaire Costco - 01 Septembre 2018 - 31 Octobre 2018 - EXPIRÉ

Circulaire Costco - 01 Septembre 2018 - 31 Octobre 2018 - EXPIRÉ

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Circulaire Costco - 01 Septembre 2018 - 31 Octobre 2018. Page 52.
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Faites défiler le catalogue Costco valable du 01 Septembre 2018 au 31 Octobre 2018 pour découvrir les dernières offres. Sur les 117 pages du circulaire de la semaine actuelle, vous trouverez les meilleurs produits de la catégorie Hypermarchés et Supermarchés. Si vous tenez à réduire vos dépenses lors de votre prochaine visite chez Costco, n'oubliez pas de consulter l'intégralité des promos de la page 1 à la page 117. Si vous désirez faire des achats astucieux et économiser lors de vos prochaines courses chez Costco, ne manquez pas le dernier catalogue de la semaine, qui propose des prix incroyables et des remises exceptionnelles. Revenez sur Canadian Flyers tous les jours pour ne pas rater les formidables promotions proposées par vos magasins favoris.

FORYOURHEALTH SAUNA FUN FACTS Meet the sauna elf. Legend says saunas are protected by elves that sauna etiquette. They can be grumpy so make sure you keep the sauna elves happy by following sauna rules Take it all off. Clothing may release dirt or chemicals into the sauna as well as trap sweat and block pores, so going nude is the best way to take a sauna But wrapping up in a towel is a perfect those uncomfortable in their S On Enjoying the "ah" of sauna OK, you can wear a hat. Many say wearing a hat in a sauna allows you to tolerate high heat better and also protects your hair from heat damage Scents make sense lavender in the sauna. Add a few drops to the water ladled on the hot rocks an BY PEGGY SUSWERDA FOR CENTURIES, humans around the globe have been gathering in enclosed ing business in Orangeville, Ontario, and spaces to sweat, a practice that contin teaches yoga, agrees that the health bene ue sweat lodge ceremonies. Koreans and increases you Branch out. Add an element of massage and aromatherapy to your sauna by tapping a "whisk," a bundle of leafy birch branches, against your skin How sweet it is. Some people apply honey while in a sauna, which is said to help cleanse and moisturize the s nts of sauna bathing are many. The hea culation," he explains t opens up your skin and dumps out waste." He regularly uses a customized ruc Cool down. In Finland, taking a sauna can be a two-hour experience. Sauna bathers break periodically for hydration snacks and a breathtaking dive into a cold pool or nearby snowdrift.-PS tures. In Finland, where the word "sauna" inated, small wood-pane lled rooms or a an ear our bringing people toge sweat. Sauna bathers believe the expe ence offers physical, spiritual and mental Downey began family cottage when he was 3. Today his 2-year-old daughter carries on the tradi runny no before jumping into the heat, and make sure children are supervised.) ou Hot can be healthy Experts say sauna bathing is a health activity for most people. Recent studies in Sweating the details the U.S. and Finland found sauna bathing is associatedwith a reduced risk of sudde for Dundalk LeisureCraft, a Costco sup cardiac death and is linked to better car plier based in Ontari diovascular health. Regular saunabathing takes a sauna two to three times a weelk. may also lower the risk of dementia and He says Dundalk saunas are constructed Alzheime Mark Boulding, director of marketing also a fan and Dundalk 6-Person Western Red Cedar Barrel Sauna with Porch. Item #358492 sib with durable, long-lasting Canadian red eas edar. "We have the best wood right he of developing hypertension and pro de relief for those with acute andchroni no Dundalk manufactur respiratory conditions ra Most sauna fans claim that, in addi saunas, as opposed to infraredsaunas, and increase body temperature by penetrating Boulding says it's importanttounderstand ences between the two when the skin and can do so at alower tempera ture thantraditional saunas. Infrared sau nas warmup faster thantraditional saunas but are not designed to use water or gener ence mental and spiritual cleansing Retired NHL hockeyplayer Aaron Downey says a sauna is "your own little sanctuary and "putsyou in a state ofharmony shopping for a sauna. A traditional dry sauna uses rocks ed heaters to ate steam 90 C (194 F) while reducing humidity to a bare minimum. To change it to a wet (or steam) sauna, water is poured on the ocks; the resulting steam makes the a feel even hotte Boulding says, sauna bathing is a great THECOSTCOCONNECTION Costco.ca offers infrared and traditional home saunas. Both are available in sizes that accommodate one to six people search "saunas. ou cleansed and [that much] better." C Peggy Sijswerda writes about wellness and travel. She enjoys a sauna post-workout Infrared saunas use heating panels SEPTEMBER/OCTOBER 2018 The Costco Connection 4

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